Welcome to our Practice

Here at Being Centered we provide couple’s retreats including: Couple’s Retreat Reinvented and Couple’s Retreat Reawakened.

Dr. Huff and Dr. Reyes Castillo have focused their work on helping other’s obtain a conscious relationship.

Couple’s retreats provide an opportunity to build and enhance your relationship.

Couple’s Retreat Reinvented is an in-home couple’s retreat and Couple’s Retreat Reawakened is away from the home at various retreat centers in CT and NY.

Being Centered also provides couple’s psychotherapy, individual psychotherapy, and psychological evaluations.

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Frequently Asked Questions

Who We Are

Dr. Anna Huff is licensed clinical psychologist in CT and NY. Her therapeutic approach focuses on the integration and acceptance of all aspects of oneself with the development of courage to follow one’s own inner guidance.

Dr. Teresa Reyes Castillo is licensed clinical psychologist in CT and NY. She has experience working with clients clinically, primarily with adults in an outpatient setting.

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How We Can Help

We offer individual and couple’s psychotherapy. Psychotherapy is treatment intended to address psychological functioning and to facilitate psychological well-being. Individual and couple's psychotherapy is typically one 50-minute session per week. This is subject to change, based on client need. Services are provided for adolescents and adults.

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Have you ever felt stuck within treatment?

Psychological evaluations can provide a snapshot in time of who a person is and how their past and present contributes to their psychological functioning. We offer psychological evaluations to children (as young as 10 years old), adolescents, and adults.

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Anxiety Treatment For Better Tomorrow

Anxiety treatment for better tomorrow

Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful …

Get The Most Our Work Day

Get the most out of your work day

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform …

Good Nights Sleep

How to get a good nights sleep?

In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally …